Mindfulness Workshops

Additional Information

 Ivy Child, in partnership with the Center for Parents and Teachers, is hosting a series of 8 mindfulness workshops beginning this Fall. Our goals are to: 

· Share the benefits of mindfulness to help reduce and manage stress/anxiety, improve wellness, strengthen relationships, build healthy habits

· Provide tools and strategies to support self-care and use with children and youth

· Enhance community well-being. 


All workshops: 7:00-8:30pm @ Concord Carlisle High School - Learning Commons

September 25: Mindfulness for Busy Parents, Teachers, and Caregivers

November 20:  Mindfulness for Improving Performance and Reducing Stress

December 11:  Mindfulness for Balance in Work and Life 

Ivy Child International is a nonprofit providing mindfulness programs to systems of education and care, serving children and communities. Our programs are culturally-tailored to support diverse populations.   ·

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FREE and open to the public! 

This project is funded through CHNA 15 DoN funds from Lahey Hospital and Medical Center and Winchester Hospital.