Ivy Child, in partnership with the Center for Parents and Teachers, is hosting a series of 8 mindfulness workshops beginning this Fall. Our goals are to:
· Share the benefits of mindfulness to help reduce and manage stress/anxiety, improve wellness, strengthen relationships, build healthy habits
· Provide tools and strategies to support self-care and use with children and youth
· Enhance community well-being.
These are "stand alone sessions" and do not require participants to have attended any of the previous ones. Each is facilitated by a different presenter, steeped in Mindfulness practice. All workshops: 7:00-8:30pm @ Concord Carlisle High School - Learning Commons.
Fall (September -December) 2019
September 25: Mindfulness for Busy Parents, Teachers, and Caregivers
November 20: Mindfulness for Improving Performance and Reducing Stress
December 11: Mindfulness for Balance in Work and Life
Winter (Feb-March) 2020
February 12: (virtual online session) Mindful Parenting
March 24: Fostering Social and Emotional Learning Through Mindfulness
Spring (April-June) 2020
April 9: Mindfulness and Technology; Striking a Balance
May 13 :TBD
June 3 :TBD
Ivy Child International is a nonprofit providing mindfulness programs to systems of education and care, serving children and communities. Our programs are culturally-tailored to support diverse populations.
ivychild.org · firstname.lastname@example.org
FREE and open to the public!
This project is funded through CHNA 15 DoN funds from Lahey Hospital and Medical Center and Winchester Hospital.